Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 425.5 | Total Fat | 45.0 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.2 mg |
| Sodium | 451.1 mg |
| Potassium | 213.5 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.0 g |
| Protein | 13.7 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 4.2 % |
| Vitamin D | 6.0 % |
| Vitamin E | 12.2 % |
| Calcium | 2.2 % |
| Copper | 1.0 % |
| Folate | 3.3 % |
| Iron | 3.6 % |
| Magnesium | 1.4 % |
| Manganese | 1.9 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.8 % |
| Selenium | 51.7 % |
| Thiamin | 1.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tunafish salad whole 30 compliant
View the full Tunafish salad whole 30 compliant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tunafish salad whole 30 compliant
360 calories of Mayonnaise, regular (mayo), (0.25 cup)
60 calories of bumble bee solid white albacore tuna - 4oz can = 2 servings, (2 oz)
6 calories of Celery, raw, (0.30 cup, diced)
Calories per serving of Tunafish salad whole 30 compliant
360 calories of Mayonnaise, regular (mayo), (0.25 cup)
60 calories of bumble bee solid white albacore tuna - 4oz can = 2 servings, (2 oz)
6 calories of Celery, raw, (0.30 cup, diced)
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