Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 387.7
Total Fat 12.4 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.2 g
Cholesterol 101.0 mg
Sodium 1,352.5 mg
Potassium 823.8 mg
Total Carbohydrate 28.3 g
Dietary Fiber 3.8 g
Sugars 3.0 g
Protein 38.0 g
Vitamin A 41.4 %
Vitamin B-12 15.6 %
Vitamin B-6 30.8 %
Vitamin C 19.2 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 4.7 %
Copper 11.4 %
Folate 6.1 %
Iron 18.9 %
Magnesium 13.8 %
Manganese 20.7 %
Niacin 44.3 %
Pantothenic Acid 10.8 %
Phosphorus 43.9 %
Riboflavin 33.0 %
Selenium 93.9 %
Thiamin 79.7 %
Zinc 30.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Pozole - Posole

View the full Crock Pot Pozole - Posole Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Pozole - Posole

204 calories of Pork tenderloin, (4.40 oz)

61 calories of Hominy, (85 grams)

40 calories of Better Batter (Gluten Free All-Purpose Flour), (0.10 cup)

36 calories of Olive Oil, (0.30 tbsp)

28 calories of La Victoria Enchilada Sauce, (85 grams)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

3 calories of Green Chili Peppers, canned, (0.10 cup)

2 calories of Garlic, (0.40 clove)

1 calories of Chili powder, (0.10 tsp)

1 calories of Cumin seed, (0.10 tsp)

1 calories of Lime Juice, (0.10 fl oz)


No nutrition or calorie comments found.