Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.4 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 53.3 mg |
| Sodium | 1,266.7 mg |
| Potassium | 367.9 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.4 g |
| Protein | 18.2 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 23.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.0 % |
| Copper | 5.1 % |
| Folate | 10.7 % |
| Iron | 11.9 % |
| Magnesium | 5.3 % |
| Manganese | 11.8 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 5.9 % |
| Riboflavin | 4.8 % |
| Selenium | 1.8 % |
| Thiamin | 5.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Girl Mexican Taco Soup w/ Ground Turkey
View the full Hungry Girl Mexican Taco Soup w/ Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Girl Mexican Taco Soup w/ Ground Turkey
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
20 calories of Better Than Boullion Chicken, (1.33 tsp)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Celery, raw, (0.33 cup, diced)
5 calories of Old El Paso Taco Seasoning, (0.67 tsp)
3 calories of Garlic, (0.67 clove)
Calories per serving of Hungry Girl Mexican Taco Soup w/ Ground Turkey
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
20 calories of Better Than Boullion Chicken, (1.33 tsp)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Celery, raw, (0.33 cup, diced)
5 calories of Old El Paso Taco Seasoning, (0.67 tsp)
3 calories of Garlic, (0.67 clove)
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