Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 88.9
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 185.3 mg
Potassium 1,005.4 mg
Total Carbohydrate 17.1 g
Dietary Fiber 8.3 g
Sugars 5.9 g
Protein 6.8 g
Vitamin A 621.3 %
Vitamin B-12 0.0 %
Vitamin B-6 27.2 %
Vitamin C 33.7 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 26.6 %
Copper 16.3 %
Folate 68.2 %
Iron 37.0 %
Magnesium 40.9 %
Manganese 89.7 %
Niacin 6.7 %
Pantothenic Acid 4.3 %
Phosphorus 12.2 %
Riboflavin 26.8 %
Selenium 4.6 %
Thiamin 14.5 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cooked Cold slaw carrot spinach melody

View the full Cooked Cold slaw carrot spinach melody Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cooked Cold slaw carrot spinach melody

41 calories of Spinach, cooked, (1 cup)

25 calories of Carrots, cooked, (0.45 cup slices)

23 calories of cold slaw, (77.27 gram)


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