Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.5 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,272.3 mg |
| Potassium | 550.4 mg |
| Total Carbohydrate | 72.8 g |
| Dietary Fiber | 10.8 g |
| Sugars | 22.7 g |
| Protein | 18.4 g |
| Vitamin A | 285.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 133.4 % |
| Vitamin D | 6.7 % |
| Vitamin E | 5.2 % |
| Calcium | 15.6 % |
| Copper | 27.4 % |
| Folate | 10.2 % |
| Iron | 23.1 % |
| Magnesium | 19.1 % |
| Manganese | 125.7 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 21.8 % |
| Riboflavin | 19.8 % |
| Selenium | 58.4 % |
| Thiamin | 17.0 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Korean Noodles
View the full Vegetarian Korean Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Korean Noodles
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
62 calories of Honey, (0.06 cup)
50 calories of Edamame, shelled, fresh, (0.25 cup)
29 calories of Coconut Oil, (0.25 tbsp)
27 calories of Kale, (0.75 cup, chopped)
15 calories of Sesame Oil, (0.38 1tsp)
11 calories of Soy Sauce, (0.08 cup)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
6 calories of Scallions, raw, (0.75 large)
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
3 calories of Rice Wine Vinegar, FEN YANG QIAO 1 tbsp, (0.25 serving)
2 calories of Garlic, (0.50 clove)
1 calories of Fresh Ginger, (0.13 tbsp)
Calories per serving of Vegetarian Korean Noodles
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
62 calories of Honey, (0.06 cup)
50 calories of Edamame, shelled, fresh, (0.25 cup)
29 calories of Coconut Oil, (0.25 tbsp)
27 calories of Kale, (0.75 cup, chopped)
15 calories of Sesame Oil, (0.38 1tsp)
11 calories of Soy Sauce, (0.08 cup)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
6 calories of Scallions, raw, (0.75 large)
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
3 calories of Rice Wine Vinegar, FEN YANG QIAO 1 tbsp, (0.25 serving)
2 calories of Garlic, (0.50 clove)
1 calories of Fresh Ginger, (0.13 tbsp)
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