Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 529.8 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 8.6 g |
| Cholesterol | 146.3 mg |
| Sodium | 292.5 mg |
| Potassium | 820.9 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 13.3 g |
| Protein | 57.0 g |
| Vitamin A | 28.6 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 72.0 % |
| Vitamin C | 93.4 % |
| Vitamin D | 6.7 % |
| Vitamin E | 16.2 % |
| Calcium | 7.6 % |
| Copper | 15.1 % |
| Folate | 15.5 % |
| Iron | 20.8 % |
| Magnesium | 25.3 % |
| Manganese | 17.0 % |
| Niacin | 143.5 % |
| Pantothenic Acid | 26.1 % |
| Phosphorus | 54.1 % |
| Riboflavin | 29.3 % |
| Selenium | 66.1 % |
| Thiamin | 20.3 % |
| Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Chicken and green beans
View the full Balsamic Chicken and green beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Chicken and green beans
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
66 calories of Italian Salad dressing, (0.06 cup)
60 calories of Olive Oil, (0.50 tbsp)
40 calories of Tomato, grape (3oz = appro 12 tomatoes), (4 oz)
39 calories of Green Beans (snap), (125 grams)
32 calories of Honey, (0.50 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Balsamic Vinegar, (0.50 tbsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Balsamic Chicken and green beans
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
66 calories of Italian Salad dressing, (0.06 cup)
60 calories of Olive Oil, (0.50 tbsp)
40 calories of Tomato, grape (3oz = appro 12 tomatoes), (4 oz)
39 calories of Green Beans (snap), (125 grams)
32 calories of Honey, (0.50 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Balsamic Vinegar, (0.50 tbsp)
0 calories of Salt, (0.25 dash)
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