Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 353.5
Total Fat 20.0 g
Saturated Fat 11.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.8 g
Cholesterol 60.0 mg
Sodium 714.0 mg
Potassium 856.8 mg
Total Carbohydrate 27.1 g
Dietary Fiber 5.9 g
Sugars 6.8 g
Protein 19.6 g
Vitamin A 176.7 %
Vitamin B-12 5.3 %
Vitamin B-6 21.6 %
Vitamin C 116.8 %
Vitamin D 7.4 %
Vitamin E 7.6 %
Calcium 43.5 %
Copper 11.1 %
Folate 27.5 %
Iron 12.5 %
Magnesium 16.5 %
Manganese 30.9 %
Niacin 20.1 %
Pantothenic Acid 7.4 %
Phosphorus 32.1 %
Riboflavin 23.2 %
Selenium 16.0 %
Thiamin 13.9 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Butternut Broccoli Cheddar Soup

View the full Curried Butternut Broccoli Cheddar Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Butternut Broccoli Cheddar Soup

150 calories of Cheddar Cheese, (0.33 cup, shredded)

58 calories of Chicken stock, home-prepared, (0.67 cup)

41 calories of Butternut Squash, (0.50 cup, cubes)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

22 calories of Broccoli, frozen, (0.27 package (10 oz))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Garlic, (0.33 clove)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Ginger, ground, (0.17 tsp)

1 calories of Cardamom, ground, (0.17 tsp)

1 calories of Pepper, red or cayenne, (0.17 tsp)

0 calories of Coriander leaf, dried, (0.17 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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