Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.0 mg |
| Potassium | 235.1 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 10.1 g |
| Protein | 1.1 g |
| Vitamin A | 65.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 31.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 3.3 % |
| Copper | 2.9 % |
| Folate | 7.9 % |
| Iron | 3.7 % |
| Magnesium | 3.8 % |
| Manganese | 9.5 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.5 % |
| Riboflavin | 2.5 % |
| Selenium | 0.5 % |
| Thiamin | 1.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in green smoothie 1
View the full green smoothie 1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of green smoothie 1
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
8 calories of Limes, (0.38 fruit (2" dia))
4 calories of Kale, (14.25 grams)
3 calories of Spinach, fresh, (14.25 grams)
Calories per serving of green smoothie 1
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
8 calories of Limes, (0.38 fruit (2" dia))
4 calories of Kale, (14.25 grams)
3 calories of Spinach, fresh, (14.25 grams)
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