green smoothie 1

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 62.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.0 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.1 g

View full nutritional breakdown of green smoothie 1 calories by ingredient


Introduction

green smoothie green smoothie
Number of Servings: 8

Ingredients

    114 grams Kale
    114 grams Spinach, fresh
    4 serving Granny smith apple - 1 med. apple
    3 fruit (2" dia) Limes

Directions

blend with 12 oz water

Serving Size: makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user GARUAM.