Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.7 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 11.2 mg |
| Sodium | 57.6 mg |
| Potassium | 248.2 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 4.6 g |
| Sugars | 12.7 g |
| Protein | 6.8 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.7 % |
| Vitamin E | 12.5 % |
| Calcium | 7.4 % |
| Copper | 10.8 % |
| Folate | 6.8 % |
| Iron | 9.8 % |
| Magnesium | 11.6 % |
| Manganese | 35.7 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 9.6 % |
| Riboflavin | 9.6 % |
| Selenium | 10.4 % |
| Thiamin | 10.3 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate dipped Fruit Cookie
View the full Chocolate dipped Fruit Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate dipped Fruit Cookie
44 calories of Almonds, (0.08 cup, ground)
42 calories of Hershey Special Dark Sweet Chocolate Bar, (0.08 bar, large (21 squares, 4 oz))
36 calories of Flour, white, (0.08 cup)
34 calories of Butter, salted, (0.33 tbsp)
33 calories of Pecans, (0.04 cup, chopped)
29 calories of Blueberries, dried, (0.67 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Whole Grain Cereal, (0.13 serving)
11 calories of Coconut, raw, (0.04 cup, shredded)
10 calories of Powdered Milk, (0.33 tbsp)
8 calories of Banana, fresh, (0.04 cup, mashed)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
3 calories of Wheat bran, crude, (0.02 cup)
Calories per serving of Chocolate dipped Fruit Cookie
44 calories of Almonds, (0.08 cup, ground)
42 calories of Hershey Special Dark Sweet Chocolate Bar, (0.08 bar, large (21 squares, 4 oz))
36 calories of Flour, white, (0.08 cup)
34 calories of Butter, salted, (0.33 tbsp)
33 calories of Pecans, (0.04 cup, chopped)
29 calories of Blueberries, dried, (0.67 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Whole Grain Cereal, (0.13 serving)
11 calories of Coconut, raw, (0.04 cup, shredded)
10 calories of Powdered Milk, (0.33 tbsp)
8 calories of Banana, fresh, (0.04 cup, mashed)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
3 calories of Wheat bran, crude, (0.02 cup)
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