Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 48.8
Total Fat 3.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 95.6 mg
Sodium 38.7 mg
Potassium 43.1 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 3.3 g
Vitamin A 3.9 %
Vitamin B-12 4.3 %
Vitamin B-6 2.1 %
Vitamin C 0.1 %
Vitamin D 5.0 %
Vitamin E 0.2 %
Calcium 1.7 %
Copper 0.1 %
Folate 3.2 %
Iron 2.0 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.2 %
Phosphorus 5.5 %
Riboflavin 5.5 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cloud Bread (from internet source)

View the full Cloud Bread (from internet source) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cloud Bread (from internet source)

36 calories of Egg, fresh, whole, raw, (0.50 large)

15 calories of Sour Cream, (0.50 tbsp)


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