Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.3 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 100.2 mg |
| Potassium | 471.5 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 6.7 g |
| Sugars | 14.2 g |
| Protein | 3.7 g |
| Vitamin A | 48.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.9 % |
| Vitamin C | 36.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 18.6 % |
| Calcium | 15.4 % |
| Copper | 5.9 % |
| Folate | 12.7 % |
| Iron | 16.1 % |
| Magnesium | 16.7 % |
| Manganese | 18.6 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.6 % |
| Riboflavin | 7.9 % |
| Selenium | 1.3 % |
| Thiamin | 6.7 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Acai Bowl
View the full Acai Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Acai Bowl
54 calories of Banana, fresh, (0.75 extra small (less than 6" long))
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
35 calories of Coconut, shredded sweetened, (1 tbsp)
19 calories of Coconut Oil, (0.50 1tsp)
19 calories of Acai Powder (Acai Roots) (1 tsp = 4.5g), (1 tsp)
14 calories of Hemp Hearts- raw shelled hemp seeds, (0.25 tbsp)
12 calories of Ground Tumeric, svg size 1 tbsp, (0.50 serving)
10 calories of Beet Juice Powder, Pines, (0.50 serving)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Acai Bowl
54 calories of Banana, fresh, (0.75 extra small (less than 6" long))
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
35 calories of Coconut, shredded sweetened, (1 tbsp)
19 calories of Coconut Oil, (0.50 1tsp)
19 calories of Acai Powder (Acai Roots) (1 tsp = 4.5g), (1 tsp)
14 calories of Hemp Hearts- raw shelled hemp seeds, (0.25 tbsp)
12 calories of Ground Tumeric, svg size 1 tbsp, (0.50 serving)
10 calories of Beet Juice Powder, Pines, (0.50 serving)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
3 calories of Spinach, fresh, (0.50 cup)
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