Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 730.8 | Total Fat | 20.4 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 11.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,496.7 mg |
Potassium | 739.6 mg |
Total Carbohydrate | 107.8 g |
Dietary Fiber | 16.9 g |
Sugars | 3.9 g |
Protein | 29.2 g |
Vitamin A | 33.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 72.5 % |
Vitamin C | 114.6 % |
Vitamin D | 0.0 % |
Vitamin E | 9.1 % |
Calcium | 32.3 % |
Copper | 23.7 % |
Folate | 46.8 % |
Iron | 43.8 % |
Magnesium | 24.4 % |
Manganese | 89.1 % |
Niacin | 5.2 % |
Pantothenic Acid | 9.5 % |
Phosphorus | 26.8 % |
Riboflavin | 10.0 % |
Selenium | 11.1 % |
Thiamin | 10.3 % |
Zinc | 19.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Recipe Project: Revision
View the full Recipe Project: Revision Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Recipe Project: Revision
286 calories of Chickpeas (garbanzo beans), (1 cup)
270 calories of La Tortilla Factory Hand Made Style Corn Tortillas--White Corn (1 5" tortilla), (3 serving)
119 calories of Olive Oil, (1 tbsp)
22 calories of Cabbage, red, fresh, (1 cup, shredded)
8 calories of Chili powder, (1 tsp)
8 calories of Cumin seed, (1 tsp)
8 calories of Lime Juice, (1 fl oz)
4 calories of Cauliflower, cooked, (1 flowerets)
4 calories of Cilantro, Fresh Chopped, (0.25 cup)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Recipe Project: Revision
286 calories of Chickpeas (garbanzo beans), (1 cup)
270 calories of La Tortilla Factory Hand Made Style Corn Tortillas--White Corn (1 5" tortilla), (3 serving)
119 calories of Olive Oil, (1 tbsp)
22 calories of Cabbage, red, fresh, (1 cup, shredded)
8 calories of Chili powder, (1 tsp)
8 calories of Cumin seed, (1 tsp)
8 calories of Lime Juice, (1 fl oz)
4 calories of Cauliflower, cooked, (1 flowerets)
4 calories of Cilantro, Fresh Chopped, (0.25 cup)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Salt, (1 dash)
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