Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 424.2 | Total Fat | 18.8 g |
---|---|
Saturated Fat | 9.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 71.3 mg |
Sodium | 1,375.3 mg |
Potassium | 605.0 mg |
Total Carbohydrate | 31.9 g |
Dietary Fiber | 2.6 g |
Sugars | 2.3 g |
Protein | 31.5 g |
Vitamin A | 12.8 % | Vitamin B-12 | 50.0 % |
---|---|
Vitamin B-6 | 25.7 % |
Vitamin C | 15.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 29.3 % |
Copper | 12.3 % |
Folate | 6.6 % |
Iron | 23.8 % |
Magnesium | 9.8 % |
Manganese | 17.3 % |
Niacin | 24.8 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 33.2 % |
Riboflavin | 17.2 % |
Selenium | 30.8 % |
Thiamin | 10.6 % |
Zinc | 28.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carne Asada tacos
View the full Carne Asada tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carne Asada tacos
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
140 calories of Flank Steak, (0.20 lb)
84 calories of Monterey Cheese, (0.20 cup, shredded)
20 calories of Sour Cream, reduced fat, (1 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.20 cup (8 fl oz))
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
3 calories of Pepper, black, (0.20 tbsp)
2 calories of Lime Juice, (0.20 lime yields)
2 calories of Chili powder, (0.20 tsp)
2 calories of Cumin seed, (0.20 tsp)
0 calories of Cilantro, raw, (0.40 tbsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Carne Asada tacos
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
140 calories of Flank Steak, (0.20 lb)
84 calories of Monterey Cheese, (0.20 cup, shredded)
20 calories of Sour Cream, reduced fat, (1 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.20 cup (8 fl oz))
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
3 calories of Pepper, black, (0.20 tbsp)
2 calories of Lime Juice, (0.20 lime yields)
2 calories of Chili powder, (0.20 tsp)
2 calories of Cumin seed, (0.20 tsp)
0 calories of Cilantro, raw, (0.40 tbsp)
0 calories of Salt, (0.20 tsp)
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