Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 591.5 | Total Fat | 30.7 g |
|---|---|
| Saturated Fat | 14.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 109.0 mg |
| Sodium | 536.4 mg |
| Potassium | 180.5 mg |
| Total Carbohydrate | 46.8 g |
| Dietary Fiber | 8.2 g |
| Sugars | 3.4 g |
| Protein | 29.8 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 27.0 % |
| Vitamin D | 8.4 % |
| Vitamin E | 2.0 % |
| Calcium | 34.3 % |
| Copper | 12.7 % |
| Folate | 2.6 % |
| Iron | 10.2 % |
| Magnesium | 14.4 % |
| Manganese | 97.0 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 26.7 % |
| Riboflavin | 9.4 % |
| Selenium | 63.4 % |
| Thiamin | 12.5 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Carbonara
View the full Chicken Carbonara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Carbonara
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
123 calories of Heavy Whipping Cream, (0.15 cup, fluid (yields 2 cups whipped))
61 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.25 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
38 calories of Butterball Turkey Bacon (1 slice), (1.50 serving)
28 calories of Pepper, red bell, sauteed, (0.75 oz)
28 calories of Cooked Zucchini, (0.50 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
23 calories of Garlic, Minced, (1.50 tsp)
18 calories of 2 % KROGER MILK REDUCED FAT, (0.15 cup)
15 calories of Bird's Eye Steamed Broccoli, (0.50 cup)
15 calories of onion - sauteed, (0.13 cup)
Calories per serving of Chicken Carbonara
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
123 calories of Heavy Whipping Cream, (0.15 cup, fluid (yields 2 cups whipped))
61 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.25 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
38 calories of Butterball Turkey Bacon (1 slice), (1.50 serving)
28 calories of Pepper, red bell, sauteed, (0.75 oz)
28 calories of Cooked Zucchini, (0.50 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
23 calories of Garlic, Minced, (1.50 tsp)
18 calories of 2 % KROGER MILK REDUCED FAT, (0.15 cup)
15 calories of Bird's Eye Steamed Broccoli, (0.50 cup)
15 calories of onion - sauteed, (0.13 cup)
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