Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 358.8 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 43.9 mg |
| Sodium | 542.3 mg |
| Potassium | 253.8 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.4 g |
| Protein | 16.4 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 17.0 % |
| Copper | 3.8 % |
| Folate | 17.4 % |
| Iron | 11.5 % |
| Magnesium | 3.0 % |
| Manganese | 13.2 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 7.1 % |
| Riboflavin | 13.8 % |
| Selenium | 22.4 % |
| Thiamin | 23.9 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza
View the full Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza
137 calories of Flour, white, (0.30 cup)
64 calories of Cheese - Kraft Mozzerella Shredded, (0.20 cup)
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
29 calories of Ground beef, extra lean (15% fat) pan broiled, (0.40 oz)
29 calories of Pork Sausage, (0.60 link (raw dimensions: 4" long x 7/8" dia), cooked)
25 calories of LaRosa's Pizza Sauce (57 g), (0.50 serving)
18 calories of Bacon, Oscar Meyer Turkey Bacon (1 slice), (0.50 serving)
14 calories of Hormel Pepperoni (15 Pepperoni), (0.10 serving)
5 calories of Granulated Sugar, (0.30 tsp)
3 calories of Yeast, bakers, (0.10 ounce)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (0.20 serving)
Calories per serving of Pizza
137 calories of Flour, white, (0.30 cup)
64 calories of Cheese - Kraft Mozzerella Shredded, (0.20 cup)
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
29 calories of Ground beef, extra lean (15% fat) pan broiled, (0.40 oz)
29 calories of Pork Sausage, (0.60 link (raw dimensions: 4" long x 7/8" dia), cooked)
25 calories of LaRosa's Pizza Sauce (57 g), (0.50 serving)
18 calories of Bacon, Oscar Meyer Turkey Bacon (1 slice), (0.50 serving)
14 calories of Hormel Pepperoni (15 Pepperoni), (0.10 serving)
5 calories of Granulated Sugar, (0.30 tsp)
3 calories of Yeast, bakers, (0.10 ounce)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (0.20 serving)
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