Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.5 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.6 mg |
| Sodium | 652.0 mg |
| Potassium | 462.4 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 5.5 g |
| Sugars | 2.8 g |
| Protein | 11.2 g |
| Vitamin A | 55.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 8.8 % |
| Vitamin D | 5.4 % |
| Vitamin E | 1.3 % |
| Calcium | 11.0 % |
| Copper | 12.6 % |
| Folate | 27.6 % |
| Iron | 11.6 % |
| Magnesium | 7.2 % |
| Manganese | 17.2 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 12.7 % |
| Riboflavin | 10.4 % |
| Selenium | 6.1 % |
| Thiamin | 9.9 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Lentil Soup
View the full Mushroom Lentil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Lentil Soup
58 calories of Lentils, (49.63 grams)
12 calories of Broth, beef: Kitchen Basics, Unsalted, Beef Flavor Cooking Stock, 1 cup/serv, (0.50 serving)
11 calories of Great Value - 97% FF Honey Ham - 1 slice, (0.38 serving)
10 calories of Carrots, raw, (0.38 medium)
8 calories of Onion, sweet, raw, (0.88 oz)
6 calories of Mushrooms, fresh, (28.38 grams)
5 calories of Publix Chicken or Beef Broth, (0.50 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Garlic, (0.38 clove)
Calories per serving of Mushroom Lentil Soup
58 calories of Lentils, (49.63 grams)
12 calories of Broth, beef: Kitchen Basics, Unsalted, Beef Flavor Cooking Stock, 1 cup/serv, (0.50 serving)
11 calories of Great Value - 97% FF Honey Ham - 1 slice, (0.38 serving)
10 calories of Carrots, raw, (0.38 medium)
8 calories of Onion, sweet, raw, (0.88 oz)
6 calories of Mushrooms, fresh, (28.38 grams)
5 calories of Publix Chicken or Beef Broth, (0.50 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Garlic, (0.38 clove)
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