Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 74.7 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 94.9 mg |
Potassium | 184.8 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 1.2 g |
Sugars | 4.0 g |
Protein | 2.0 g |
Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.1 % |
Vitamin C | 55.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 4.1 % |
Copper | 3.5 % |
Folate | 8.5 % |
Iron | 5.7 % |
Magnesium | 3.3 % |
Manganese | 11.3 % |
Niacin | 2.4 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.6 % |
Riboflavin | 2.9 % |
Selenium | 0.7 % |
Thiamin | 2.5 % |
Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HealthyLady's Tangy Asian Cabbage Salad
View the full HealthyLady's Tangy Asian Cabbage Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HealthyLady's Tangy Asian Cabbage Salad
19 calories of Trader Joe's Organic Dry Roasted Cashews, (0.03 cup)
16 calories of Sesame Oil, (0.13 tbsp)
14 calories of Cabbage, red, fresh, (0.50 cup, chopped)
12 calories of Skippy Light Peanut Butter, (0.13 tbsp)
7 calories of Cabbage, napa, (0.50 cup)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
5 calories of Lime Juice, (0.50 lime yields)
2 calories of Citrus Ponzu, (0.25 tbsp)
0 calories of FRESH: Pepper, Sweet Red 1 3" by 1/4" Ring, (0.13 serving)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
Calories per serving of HealthyLady's Tangy Asian Cabbage Salad
19 calories of Trader Joe's Organic Dry Roasted Cashews, (0.03 cup)
16 calories of Sesame Oil, (0.13 tbsp)
14 calories of Cabbage, red, fresh, (0.50 cup, chopped)
12 calories of Skippy Light Peanut Butter, (0.13 tbsp)
7 calories of Cabbage, napa, (0.50 cup)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
5 calories of Lime Juice, (0.50 lime yields)
2 calories of Citrus Ponzu, (0.25 tbsp)
0 calories of FRESH: Pepper, Sweet Red 1 3" by 1/4" Ring, (0.13 serving)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
Calories in Similar Recipes
- Adapted from Mark Bittman's Food Matters. Versatile and so simple to make that there's no excuse for...
- A couple of people have had problems reproducing this, so here's my disclaimer... we love it, I invented...
- This is a fast, easy and delicious way to get in fresh raw broccoli. I adapted the recipe from the Whole...
- Makes 24
- The combination of flavors here is tremendous and I love the added crunch from the water chestnuts &...
- These cookies get RAVE reviews from adults and kids alike. No one cares that they're sugar-free and...
- Delicious family favorite!
- Recipe is from Vegetarian Cooking for Everyone
- Use your favortie nuts! Just like at the carnival.