Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 952.7 | Total Fat | 81.3 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 9.7 g |
| Monounsaturated Fat | 51.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,385.8 mg |
| Potassium | 3,101.6 mg |
| Total Carbohydrate | 64.9 g |
| Dietary Fiber | 38.8 g |
| Sugars | 6.5 g |
| Protein | 12.8 g |
| Vitamin A | 33.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 85.5 % |
| Vitamin C | 121.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 38.6 % |
| Calcium | 13.2 % |
| Copper | 53.8 % |
| Folate | 124.2 % |
| Iron | 34.5 % |
| Magnesium | 45.7 % |
| Manganese | 57.0 % |
| Niacin | 55.3 % |
| Pantothenic Acid | 80.9 % |
| Phosphorus | 35.1 % |
| Riboflavin | 49.6 % |
| Selenium | 5.1 % |
| Thiamin | 34.7 % |
| Zinc | 26.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BEST Party Guacamole
View the full BEST Party Guacamole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BEST Party Guacamole
867 calories of Avocados, California (Haas), (3 fruit without skin and seeds)
26 calories of Red Ripe Tomatoes, (2 Italian tomato)
18 calories of Onions, raw, (0.30 cup, chopped)
16 calories of Granulated Sugar, (1 tsp)
11 calories of Cumin seed, (0.50 tbsp)
10 calories of Limes, (0.50 fruit (2" dia))
4 calories of Garlic, (1 tsp)
0 calories of Cilantro, raw, (4 tbsp)
0 calories of Salt, (1 tsp)
Calories per serving of BEST Party Guacamole
867 calories of Avocados, California (Haas), (3 fruit without skin and seeds)
26 calories of Red Ripe Tomatoes, (2 Italian tomato)
18 calories of Onions, raw, (0.30 cup, chopped)
16 calories of Granulated Sugar, (1 tsp)
11 calories of Cumin seed, (0.50 tbsp)
10 calories of Limes, (0.50 fruit (2" dia))
4 calories of Garlic, (1 tsp)
0 calories of Cilantro, raw, (4 tbsp)
0 calories of Salt, (1 tsp)
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