Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 221.7
Total Fat 15.6 g
Saturated Fat 3.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 10.4 g
Cholesterol 4.0 mg
Sodium 1,261.3 mg
Potassium 796.6 mg
Total Carbohydrate 18.3 g
Dietary Fiber 4.0 g
Sugars 4.5 g
Protein 4.7 g
Vitamin A 40.9 %
Vitamin B-12 1.2 %
Vitamin B-6 7.3 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 9.3 %
Copper 7.9 %
Folate 7.8 %
Iron 3.9 %
Magnesium 10.6 %
Manganese 16.4 %
Niacin 3.9 %
Pantothenic Acid 2.3 %
Phosphorus 11.2 %
Riboflavin 5.5 %
Selenium 2.4 %
Thiamin 5.1 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted zucchini and potatoes

View the full Roasted zucchini and potatoes Recipe & Instructions
Submitted by: NIKI0412
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted zucchini and potatoes

120 calories of Extra Light Olive Oil, (1 tbsp)

50 calories of baby red potatoes, (1 serving)

29 calories of Zucchini, (1 cup, sliced)

23 calories of Parmesan Cheese, grated, (1 tbsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 tsp)


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