Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.0 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 4.0 mg |
| Sodium | 879.3 mg |
| Potassium | 357.5 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.0 g |
| Protein | 5.8 g |
| Vitamin A | 39.9 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 21.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 12.6 % |
| Copper | 3.9 % |
| Folate | 15.6 % |
| Iron | 6.7 % |
| Magnesium | 7.2 % |
| Manganese | 17.3 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 8.1 % |
| Riboflavin | 5.6 % |
| Selenium | 4.0 % |
| Thiamin | 4.4 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spicy slimming veggie soup
View the full spicy slimming veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spicy slimming veggie soup
23 calories of Parmesan Cheese, grated, (1 tbsp)
17 calories of Hunts Tomato Petite Diced = 1 svg = 1/2 cup, (0.83 serving)
12 calories of 10 baby carrots raw, (0.33 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.67 cup)
6 calories of Garlic, (1.33 tsp)
5 calories of Spinach, fresh, (0.67 cup)
3 calories of Hot Cock Sauce, (0.67 tsp)
Calories per serving of spicy slimming veggie soup
23 calories of Parmesan Cheese, grated, (1 tbsp)
17 calories of Hunts Tomato Petite Diced = 1 svg = 1/2 cup, (0.83 serving)
12 calories of 10 baby carrots raw, (0.33 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.67 cup)
6 calories of Garlic, (1.33 tsp)
5 calories of Spinach, fresh, (0.67 cup)
3 calories of Hot Cock Sauce, (0.67 tsp)
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