Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 134.0
Total Fat 2.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.9 mg
Sodium 100.3 mg
Potassium 139.3 mg
Total Carbohydrate 31.6 g
Dietary Fiber 0.8 g
Sugars 23.3 g
Protein 1.6 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 26.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.9 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 4.6 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mandarin Orange Salad

View the full Mandarin Orange Salad Recipe & Instructions
Submitted by: BOXERMOM19

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mandarin Orange Salad

50 calories of Cool Whip Lite, (2.50 serving)

32 calories of Dole Mandarin Oranges, (0.20 cup)

28 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.20 cup)

24 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (0.40 Serving)


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