Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 309.4
Total Fat 6.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.0 g
Cholesterol 132.7 mg
Sodium 715.8 mg
Potassium 773.0 mg
Total Carbohydrate 22.0 g
Dietary Fiber 2.1 g
Sugars 13.7 g
Protein 36.5 g
Vitamin A 10.2 %
Vitamin B-12 10.0 %
Vitamin B-6 40.6 %
Vitamin C 17.7 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 4.9 %
Copper 13.3 %
Folate 7.0 %
Iron 16.7 %
Magnesium 15.9 %
Manganese 17.6 %
Niacin 61.1 %
Pantothenic Acid 21.2 %
Phosphorus 33.6 %
Riboflavin 21.4 %
Selenium 38.2 %
Thiamin 11.5 %
Zinc 23.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carmelized Chicken with Ginger & Garlic

View the full Carmelized Chicken with Ginger & Garlic Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carmelized Chicken with Ginger & Garlic

167 calories of Chicken Thigh, (140 grams)

43 calories of Chicken Wing, (1 wing, bone and skin removed)

32 calories of Honey, (0.50 tbsp)

21 calories of Tomato Paste, (0.10 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

9 calories of Garlic, (2 cloves)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)

2 calories of Cider Vinegar, (1 tbsp)

1 calories of Ginger Root, (0.50 tsp)


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