Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.3 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 15.9 mg |
| Sodium | 262.7 mg |
| Potassium | 174.8 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 16.1 g |
| Protein | 2.8 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.4 % |
| Vitamin D | 2.9 % |
| Vitamin E | 4.2 % |
| Calcium | 7.1 % |
| Copper | 3.2 % |
| Folate | 1.0 % |
| Iron | 5.8 % |
| Magnesium | 6.1 % |
| Manganese | 16.2 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 6.4 % |
| Riboflavin | 4.9 % |
| Selenium | 4.3 % |
| Thiamin | 5.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bran Muffins
View the full Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bran Muffins
50 calories of Crisco Pure Vegetable Oil, (0.42 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
15 calories of Molasses, (0.25 tbsp)
7 calories of Oat Bran, (0.08 cup)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.08 tbsp)
Calories per serving of Bran Muffins
50 calories of Crisco Pure Vegetable Oil, (0.42 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
15 calories of Molasses, (0.25 tbsp)
7 calories of Oat Bran, (0.08 cup)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.08 tbsp)
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