Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 486.6 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 11.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 49.0 mg |
| Sodium | 443.0 mg |
| Potassium | 216.2 mg |
| Total Carbohydrate | 81.8 g |
| Dietary Fiber | 4.4 g |
| Sugars | 52.0 g |
| Protein | 7.9 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.6 % |
| Vitamin E | 10.3 % |
| Calcium | 13.7 % |
| Copper | 22.8 % |
| Folate | 16.7 % |
| Iron | 17.9 % |
| Magnesium | 15.3 % |
| Manganese | 31.4 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 15.7 % |
| Riboflavin | 13.2 % |
| Selenium | 17.3 % |
| Thiamin | 16.9 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SheaNCChocolateCake
View the full SheaNCChocolateCake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SheaNCChocolateCake
190 calories of Granulated Sugar, (0.25 cup)
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
114 calories of Flour, white, (0.25 cup)
26 calories of Cocoa, dry powder, unsweetened, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Lactaid 2% Milk, (0.13 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Baking Soda, (0.25 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of SheaNCChocolateCake
190 calories of Granulated Sugar, (0.25 cup)
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
114 calories of Flour, white, (0.25 cup)
26 calories of Cocoa, dry powder, unsweetened, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Lactaid 2% Milk, (0.13 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Baking Soda, (0.25 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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