Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 427.8 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 54.2 mg |
| Sodium | 773.0 mg |
| Potassium | 955.3 mg |
| Total Carbohydrate | 69.5 g |
| Dietary Fiber | 11.0 g |
| Sugars | 9.7 g |
| Protein | 32.5 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 32.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 8.1 % |
| Copper | 11.8 % |
| Folate | 12.6 % |
| Iron | 22.2 % |
| Magnesium | 21.3 % |
| Manganese | 66.5 % |
| Niacin | 17.7 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 17.7 % |
| Riboflavin | 8.5 % |
| Selenium | 1.4 % |
| Thiamin | 14.5 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken chili
View the full Chicken chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken chili
109 calories of Brown Rice, medium grain, (0.50 cup)
92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
69 calories of Beans - Bush's Black Beans Reduced Sodium, (0.33 cup)
26 calories of Tomato Sauce, (0.33 cup)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Jalapeno Peppers, (0.17 pepper)
Calories per serving of Chicken chili
109 calories of Brown Rice, medium grain, (0.50 cup)
92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
69 calories of Beans - Bush's Black Beans Reduced Sodium, (0.33 cup)
26 calories of Tomato Sauce, (0.33 cup)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Jalapeno Peppers, (0.17 pepper)
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