Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.4 | Total Fat | 33.2 g |
|---|---|
| Saturated Fat | 17.4 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 440.2 mg |
| Sodium | 425.7 mg |
| Potassium | 201.4 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.4 g |
| Protein | 16.6 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 20.0 % |
| Vitamin E | 2.7 % |
| Calcium | 10.9 % |
| Copper | 0.5 % |
| Folate | 13.7 % |
| Iron | 10.2 % |
| Magnesium | 1.0 % |
| Manganese | 0.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 26.4 % |
| Riboflavin | 25.4 % |
| Selenium | 2.9 % |
| Thiamin | 0.5 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Omelette (2 egg version)
View the full Buffalo Omelette (2 egg version) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Omelette (2 egg version)
144 calories of Egg, fresh, whole, raw, (2 large)
102 calories of Butter, unsalted, (1 tbsp)
97 calories of Cream Cheese, (1 oz)
29 calories of Blue Cheese, (0.06 cup, crumbled, not packed)
0 calories of hot sauce - Cholula hot sauce, (1 tsp)
0 calories of Water, tap, (0.33 fl oz)
Calories per serving of Buffalo Omelette (2 egg version)
144 calories of Egg, fresh, whole, raw, (2 large)
102 calories of Butter, unsalted, (1 tbsp)
97 calories of Cream Cheese, (1 oz)
29 calories of Blue Cheese, (0.06 cup, crumbled, not packed)
0 calories of hot sauce - Cholula hot sauce, (1 tsp)
0 calories of Water, tap, (0.33 fl oz)
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