Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 233.3
Total Fat 12.1 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 220.3 mg
Potassium 270.1 mg
Total Carbohydrate 31.7 g
Dietary Fiber 2.6 g
Sugars 3.2 g
Protein 2.8 g
Vitamin A 2.5 %
Vitamin B-12 2.2 %
Vitamin B-6 14.3 %
Vitamin C 9.0 %
Vitamin D 1.1 %
Vitamin E 9.0 %
Calcium 2.3 %
Copper 8.5 %
Folate 5.0 %
Iron 5.5 %
Magnesium 8.8 %
Manganese 42.8 %
Niacin 4.7 %
Pantothenic Acid 3.7 %
Phosphorus 5.5 %
Riboflavin 9.5 %
Selenium 11.2 %
Thiamin 8.0 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana muffins

View the full Banana muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana muffins

80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)

50 calories of Brown Sugar, (0.06 cup, packed)

34 calories of Banana, fresh, (0.17 cup, mashed)

33 calories of Flour, whole grain, (0.08 cup)

25 calories of Pecans, (0.03 cup, chopped)

12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)

3 calories of Egg Beaters, original, 1/4 cup, (0.03 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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