Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.9 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.3 mg |
| Sodium | 1,848.3 mg |
| Potassium | 573.3 mg |
| Total Carbohydrate | 54.7 g |
| Dietary Fiber | 13.3 g |
| Sugars | 2.6 g |
| Protein | 12.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.2 % |
| Copper | 16.8 % |
| Folate | 34.7 % |
| Iron | 14.6 % |
| Magnesium | 22.7 % |
| Manganese | 42.3 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 19.8 % |
| Riboflavin | 5.9 % |
| Selenium | 22.1 % |
| Thiamin | 19.5 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Cholent
View the full Vegetarian Cholent Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Cholent
120 calories of Barley, pearled, raw, (0.17 cup)
102 calories of Beans, black, (0.45 cup)
29 calories of Canned new potatoes, (68.67 gram)
15 calories of Onion, sweet, raw, (1.67 oz)
12 calories of Beef bouillon, (1.50 portion, amount of dry mix to make 8 fl oz prepared)
Calories per serving of Vegetarian Cholent
120 calories of Barley, pearled, raw, (0.17 cup)
102 calories of Beans, black, (0.45 cup)
29 calories of Canned new potatoes, (68.67 gram)
15 calories of Onion, sweet, raw, (1.67 oz)
12 calories of Beef bouillon, (1.50 portion, amount of dry mix to make 8 fl oz prepared)
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