Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 51.0 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 468.9 mg |
Potassium | 58.9 mg |
Total Carbohydrate | 10.9 g |
Dietary Fiber | 3.0 g |
Sugars | 2.7 g |
Protein | 2.7 g |
Vitamin A | 31.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 10.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 2.5 % |
Copper | 0.8 % |
Folate | 1.2 % |
Iron | 1.4 % |
Magnesium | 0.8 % |
Manganese | 1.5 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.7 % |
Riboflavin | 0.6 % |
Selenium | 0.1 % |
Thiamin | 0.8 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black beans and tomato soup
View the full Black beans and tomato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black beans and tomato soup
31 calories of Goya Black Beans, (0.17 cup)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
5 calories of Imagine Organic Vegetable Broth, (0.17 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Black beans and tomato soup
31 calories of Goya Black Beans, (0.17 cup)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
5 calories of Imagine Organic Vegetable Broth, (0.17 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Baking Soda, (0.04 tsp)
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