Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.6 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 32.5 mg |
| Sodium | 164.3 mg |
| Potassium | 322.8 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 0.6 g |
| Protein | 16.1 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.7 % |
| Copper | 7.2 % |
| Folate | 21.7 % |
| Iron | 6.6 % |
| Magnesium | 9.7 % |
| Manganese | 12.4 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 7.7 % |
| Riboflavin | 3.9 % |
| Selenium | 1.0 % |
| Thiamin | 9.0 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Beans & Chichen
View the full Mexican Beans & Chichen Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Beans & Chichen
57 calories of Beans, black, (0.25 cup)
55 calories of Chicken Tyson All Natural BoneLess SkinLess Chicken Breasts (GS), (2 oz)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
Calories per serving of Mexican Beans & Chichen
57 calories of Beans, black, (0.25 cup)
55 calories of Chicken Tyson All Natural BoneLess SkinLess Chicken Breasts (GS), (2 oz)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
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