Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.8 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 317.9 mg |
| Sodium | 153.1 mg |
| Potassium | 311.4 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.7 g |
| Protein | 11.4 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 13.1 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 18.4 % |
| Vitamin D | 17.6 % |
| Vitamin E | 1.5 % |
| Calcium | 7.2 % |
| Copper | 2.8 % |
| Folate | 11.5 % |
| Iron | 8.2 % |
| Magnesium | 3.2 % |
| Manganese | 3.9 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 20.2 % |
| Riboflavin | 18.0 % |
| Selenium | 1.1 % |
| Thiamin | 3.1 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Potato Eggy-Bakey
View the full Tomato Potato Eggy-Bakey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Potato Eggy-Bakey
108 calories of Egg, fresh, whole, raw, (1.50 large)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
34 calories of Butter, unsalted, (0.33 tbsp)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))
Calories per serving of Tomato Potato Eggy-Bakey
108 calories of Egg, fresh, whole, raw, (1.50 large)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
34 calories of Butter, unsalted, (0.33 tbsp)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))
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