Nutrition Facts
Servings Per Recipe: 37
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.6 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.4 mg |
| Potassium | 102.5 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 5.1 g |
| Protein | 2.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 1.6 % |
| Copper | 3.8 % |
| Folate | 2.9 % |
| Iron | 2.8 % |
| Magnesium | 5.7 % |
| Manganese | 6.0 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut butter oatmeal energy bites
View the full Peanut butter oatmeal energy bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut butter oatmeal energy bites
30 calories of Jif Creamy Peanut Butter, reduced fat, (0.32 tbsp)
16 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (0.23 serving)
10 calories of Honey, (0.01 cup)
9 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.03 cup)
8 calories of Almonds, (0.01 cup, whole)
8 calories of Flaxseed, (0.01 cup)
3 calories of Chia Seeds Nature's Earthly Choice, (0.05 tbsp)
0 calories of Vanilla Extract, (0.01 tsp)
Calories per serving of Peanut butter oatmeal energy bites
30 calories of Jif Creamy Peanut Butter, reduced fat, (0.32 tbsp)
16 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (0.23 serving)
10 calories of Honey, (0.01 cup)
9 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.03 cup)
8 calories of Almonds, (0.01 cup, whole)
8 calories of Flaxseed, (0.01 cup)
3 calories of Chia Seeds Nature's Earthly Choice, (0.05 tbsp)
0 calories of Vanilla Extract, (0.01 tsp)
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