Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 112.1
Total Fat 1.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.3 g
Cholesterol 0.2 mg
Sodium 8.9 mg
Potassium 132.1 mg
Total Carbohydrate 20.6 g
Dietary Fiber 3.8 g
Sugars 2.5 g
Protein 5.3 g
Vitamin A 0.2 %
Vitamin B-12 0.5 %
Vitamin B-6 5.8 %
Vitamin C 0.2 %
Vitamin D 0.8 %
Vitamin E 2.3 %
Calcium 3.1 %
Copper 6.5 %
Folate 5.2 %
Iron 6.6 %
Magnesium 11.5 %
Manganese 49.0 %
Niacin 7.5 %
Pantothenic Acid 3.1 %
Phosphorus 11.2 %
Riboflavin 3.9 %
Selenium 24.1 %
Thiamin 7.3 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheaten Milk and Honey Bread

View the full Wheaten Milk and Honey Bread Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheaten Milk and Honey Bread

77 calories of Flour, whole grain, (0.19 cup)

18 calories of Flaxseed, (0.31 tbsp)

8 calories of Honey, (0.13 tbsp)

5 calories of Vital wheat gluten, (1.38 grams)

2 calories of Milk, nonfat, (0.03 cup)

2 calories of CARNATION Instant Skim Milk Powder, (0.06 tbsp)


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