Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 356.9 | Total Fat | 17.5 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 9.3 g |
Cholesterol | 72.5 mg |
Sodium | 791.7 mg |
Potassium | 452.7 mg |
Total Carbohydrate | 24.5 g |
Dietary Fiber | 1.2 g |
Sugars | 19.5 g |
Protein | 24.5 g |
Vitamin A | 2.9 % | Vitamin B-12 | 6.4 % |
---|---|
Vitamin B-6 | 30.8 % |
Vitamin C | 7.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.5 % |
Copper | 2.7 % |
Folate | 1.2 % |
Iron | 8.7 % |
Magnesium | 7.3 % |
Manganese | 4.4 % |
Niacin | 56.3 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 21.0 % |
Riboflavin | 8.2 % |
Selenium | 27.3 % |
Thiamin | 4.9 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet N Sour Chicken
View the full Sweet N Sour Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet N Sour Chicken
195 calories of Chicken Breast, with skin, (113.25 grams)
62 calories of Honey, (0.06 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
16 calories of Bob's Red Mill Gluten Free 1 to 1 Baking Flour, (0.03 cup)
15 calories of Hunt's tomatoe PASTE, (1 tbsp)
5 calories of Hannaford Soy Sause, (0.50 tbsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt - Table - 1 tsp., (0.13 tsp)
0 calories of Braggs Apple Cider Vinegar, (2 tbsp)
Calories per serving of Sweet N Sour Chicken
195 calories of Chicken Breast, with skin, (113.25 grams)
62 calories of Honey, (0.06 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
16 calories of Bob's Red Mill Gluten Free 1 to 1 Baking Flour, (0.03 cup)
15 calories of Hunt's tomatoe PASTE, (1 tbsp)
5 calories of Hannaford Soy Sause, (0.50 tbsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt - Table - 1 tsp., (0.13 tsp)
0 calories of Braggs Apple Cider Vinegar, (2 tbsp)
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