Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 437.1 | Total Fat | 16.8 g |
---|---|
Saturated Fat | 7.7 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 80.0 mg |
Sodium | 2,845.7 mg |
Potassium | 958.1 mg |
Total Carbohydrate | 37.4 g |
Dietary Fiber | 12.3 g |
Sugars | 7.7 g |
Protein | 30.1 g |
Vitamin A | 80.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 24.6 % |
Vitamin C | 36.0 % |
Vitamin D | 0.0 % |
Vitamin E | 9.9 % |
Calcium | 8.4 % |
Copper | 11.0 % |
Folate | 5.9 % |
Iron | 25.0 % |
Magnesium | 10.1 % |
Manganese | 19.2 % |
Niacin | 11.1 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 7.4 % |
Riboflavin | 11.1 % |
Selenium | 2.5 % |
Thiamin | 5.9 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Faux turkey chile
View the full Faux turkey chile Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Faux turkey chile
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
112 calories of cannelini bean drained, ALDI canned, (106.25 gram(s))
49 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.38 tbsp)
39 calories of Tomato Sauce, (0.50 cup)
25 calories of Baby Bella Mushrooms (3 oz), (1.25 serving)
12 calories of Chili powder, (0.50 tbsp)
7 calories of Garlic powder, (0.75 tsp)
6 calories of Paprika, (1 tsp)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.25 small whole (2-2/5" dia))
4 calories of Pepper, red or cayenne, (0.75 tsp)
4 calories of Pepper, red or cayenne, (0.75 tsp)
3 calories of Pepper, black, (0.50 tsp)
1 calories of Corn Starch, (0.25 grams)
1 calories of pepper, serrano, raw, 1 pepper, 6g, (0.25 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.25 tbsp)
Calories per serving of Faux turkey chile
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
112 calories of cannelini bean drained, ALDI canned, (106.25 gram(s))
49 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.38 tbsp)
39 calories of Tomato Sauce, (0.50 cup)
25 calories of Baby Bella Mushrooms (3 oz), (1.25 serving)
12 calories of Chili powder, (0.50 tbsp)
7 calories of Garlic powder, (0.75 tsp)
6 calories of Paprika, (1 tsp)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.25 small whole (2-2/5" dia))
4 calories of Pepper, red or cayenne, (0.75 tsp)
4 calories of Pepper, red or cayenne, (0.75 tsp)
3 calories of Pepper, black, (0.50 tsp)
1 calories of Corn Starch, (0.25 grams)
1 calories of pepper, serrano, raw, 1 pepper, 6g, (0.25 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.25 tbsp)
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