Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 214.7 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 41.8 mg |
Sodium | 631.9 mg |
Potassium | 691.1 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 5.3 g |
Sugars | 3.7 g |
Protein | 19.7 g |
Vitamin A | 13.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.8 % |
Vitamin C | 102.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 9.6 % |
Copper | 5.1 % |
Folate | 18.4 % |
Iron | 22.2 % |
Magnesium | 8.1 % |
Manganese | 16.9 % |
Niacin | 4.5 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 5.4 % |
Riboflavin | 5.5 % |
Selenium | 2.3 % |
Thiamin | 6.4 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Unstuffed Cabbage - Shape ReClaimed
View the full Unstuffed Cabbage - Shape ReClaimed Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Unstuffed Cabbage - Shape ReClaimed
137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
17 calories of Great Value Diced Tomatoes (in Tomato juice), (0.33 cup)
13 calories of Tomato Sauce, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
1 calories of Pepper, black, (0.17 tsp)
0 calories of (C) Garlic, minced, (0.50 tsp)
0 calories of Salt (table), (0.08 tsp)
Calories per serving of Unstuffed Cabbage - Shape ReClaimed
137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
17 calories of Great Value Diced Tomatoes (in Tomato juice), (0.33 cup)
13 calories of Tomato Sauce, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
1 calories of Pepper, black, (0.17 tsp)
0 calories of (C) Garlic, minced, (0.50 tsp)
0 calories of Salt (table), (0.08 tsp)
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