Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 261.9 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 40.6 mg |
Sodium | 772.2 mg |
Potassium | 414.0 mg |
Total Carbohydrate | 21.3 g |
Dietary Fiber | 6.4 g |
Sugars | 1.9 g |
Protein | 23.5 g |
Vitamin A | 16.3 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 20.0 % |
Vitamin C | 19.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 12.4 % |
Copper | 5.5 % |
Folate | 5.6 % |
Iron | 12.5 % |
Magnesium | 7.9 % |
Manganese | 7.1 % |
Niacin | 34.4 % |
Pantothenic Acid | 7.5 % |
Phosphorus | 14.9 % |
Riboflavin | 5.7 % |
Selenium | 14.9 % |
Thiamin | 6.3 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek vegetable salad w chicken
View the full Greek vegetable salad w chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek vegetable salad w chicken
84 calories of Kroger Chick Peas (canned), (0.38 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
40 calories of Kraft Light Done Right Italian Salad Dressing, (1.50 tbsp)
38 calories of Athenos Reduced Fat Feta Cheese, (0.75 oz)
12 calories of Red Ripe Tomatoes, (0.38 cup cherry tomatoes)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
7 calories of Black Olives, canned (small-extra large), (0.75 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Greek vegetable salad w chicken
84 calories of Kroger Chick Peas (canned), (0.38 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
40 calories of Kraft Light Done Right Italian Salad Dressing, (1.50 tbsp)
38 calories of Athenos Reduced Fat Feta Cheese, (0.75 oz)
12 calories of Red Ripe Tomatoes, (0.38 cup cherry tomatoes)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
7 calories of Black Olives, canned (small-extra large), (0.75 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
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