Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 322.6 | Total Fat | 17.7 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 54.4 mg |
Sodium | 491.9 mg |
Potassium | 427.0 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 0.6 g |
Sugars | 9.7 g |
Protein | 26.7 g |
Vitamin A | 2.7 % | Vitamin B-12 | 52.5 % |
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Vitamin B-6 | 22.3 % |
Vitamin C | 3.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 16.0 % |
Copper | 6.8 % |
Folate | 4.2 % |
Iron | 15.6 % |
Magnesium | 7.8 % |
Manganese | 6.3 % |
Niacin | 19.5 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 20.6 % |
Riboflavin | 12.8 % |
Selenium | 22.0 % |
Thiamin | 9.1 % |
Zinc | 30.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Ginger Roast
View the full Slow Cooker Ginger Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Ginger Roast
269 calories of Beef chuck, arm pot roast, (0.20 lb)
16 calories of Brown Sugar, (0.03 cup, unpacked)
12 calories of Ginger Ale, (0.10 can or bottle (12 fl oz))
7 calories of Soy sauce (shoyu), low sodium, (0.05 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Argo Cornstarch, (0.20 tbsp)
2 calories of Scallions, raw, (0.40 medium (4-1/8" long))
1 calories of Garlic, Chopped or Minced (SS=1 Clove), (0.30 serving)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
Calories per serving of Slow Cooker Ginger Roast
269 calories of Beef chuck, arm pot roast, (0.20 lb)
16 calories of Brown Sugar, (0.03 cup, unpacked)
12 calories of Ginger Ale, (0.10 can or bottle (12 fl oz))
7 calories of Soy sauce (shoyu), low sodium, (0.05 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Argo Cornstarch, (0.20 tbsp)
2 calories of Scallions, raw, (0.40 medium (4-1/8" long))
1 calories of Garlic, Chopped or Minced (SS=1 Clove), (0.30 serving)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
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