Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 10.7
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 2.6 mg
Potassium 41.5 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.9 g
Sugars 0.2 g
Protein 0.3 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.9 %
Copper 1.3 %
Folate 0.5 %
Iron 6.7 %
Magnesium 1.9 %
Manganese 12.2 %
Niacin 0.5 %
Pantothenic Acid 0.0 %
Phosphorus 0.9 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Garam Masala

View the full Homemade Garam Masala Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Garam Masala

4 calories of Cumin seed, (0.17 tbsp)

3 calories of Nutmeg, ground, (0.25 tsp)

2 calories of Cinnamon, ground, (0.29 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Basil, (0.25 tsp)

1 calories of Cloves, ground, (0.08 tsp)


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