Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.5 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 11.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 185.6 mg |
| Sodium | 1,143.0 mg |
| Potassium | 95.5 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 8.9 g |
| Protein | 20.7 g |
| Vitamin A | 30.9 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 31.9 % |
| Vitamin D | 3.2 % |
| Vitamin E | 2.0 % |
| Calcium | 10.6 % |
| Copper | 1.9 % |
| Folate | 4.3 % |
| Iron | 15.5 % |
| Magnesium | 2.1 % |
| Manganese | 2.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.8 % |
| Selenium | 0.5 % |
| Thiamin | 2.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Creole (Keto Friendly)
View the full Shrimp Creole (Keto Friendly) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Creole (Keto Friendly)
163 calories of Butter, salted, (0.10 cup)
96 calories of Large uncooked shrimp, (3.20 oz)
40 calories of Del Monte Petite Cut Diced Tomatoes, (0.80 cup)
14 calories of Onion, sweet, raw, (1.60 oz)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
0 calories of Salt, (0.20 tsp)
Calories per serving of Shrimp Creole (Keto Friendly)
163 calories of Butter, salted, (0.10 cup)
96 calories of Large uncooked shrimp, (3.20 oz)
40 calories of Del Monte Petite Cut Diced Tomatoes, (0.80 cup)
14 calories of Onion, sweet, raw, (1.60 oz)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
0 calories of Salt, (0.20 tsp)
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