Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.2 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 29.5 mg |
| Sodium | 223.9 mg |
| Potassium | 97.8 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 6.2 g |
| Protein | 2.2 g |
| Vitamin A | 19.8 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 2.0 % |
| Vitamin D | 2.6 % |
| Vitamin E | 1.9 % |
| Calcium | 4.7 % |
| Copper | 1.4 % |
| Folate | 1.3 % |
| Iron | 4.8 % |
| Magnesium | 1.2 % |
| Manganese | 4.3 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.8 % |
| Riboflavin | 4.5 % |
| Selenium | 0.2 % |
| Thiamin | 5.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Zucchini Muffins
View the full Pumpkin Zucchini Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Zucchini Muffins
49 calories of Butter, salted, (0.03 cup)
44 calories of Organic All-Purpose White Flour, (0.11 cup)
31 calories of Hershey's Special Dark Chocolate Chips, (0.44 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Brown Sugar, (0.01 cup, unpacked)
3 calories of Pumpkin, cooked, (0.06 cup, mashed)
2 calories of Zucchini, (0.06 cup, sliced)
2 calories of Whole milk, (0.01 cup)
1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.22 oz)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Pumpkin Zucchini Muffins
49 calories of Butter, salted, (0.03 cup)
44 calories of Organic All-Purpose White Flour, (0.11 cup)
31 calories of Hershey's Special Dark Chocolate Chips, (0.44 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Brown Sugar, (0.01 cup, unpacked)
3 calories of Pumpkin, cooked, (0.06 cup, mashed)
2 calories of Zucchini, (0.06 cup, sliced)
2 calories of Whole milk, (0.01 cup)
1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.22 oz)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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