Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,389.5
Total Fat 104.0 g
Saturated Fat 41.6 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 42.7 g
Cholesterol 356.0 mg
Sodium 2,450.2 mg
Potassium 3,556.5 mg
Total Carbohydrate 210.6 g
Dietary Fiber 18.9 g
Sugars 32.0 g
Protein 126.4 g
Vitamin A 82.8 %
Vitamin B-12 181.6 %
Vitamin B-6 67.1 %
Vitamin C 177.1 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 50.3 %
Copper 21.8 %
Folate 17.1 %
Iron 79.6 %
Magnesium 27.0 %
Manganese 14.6 %
Niacin 103.8 %
Pantothenic Acid 19.5 %
Phosphorus 83.1 %
Riboflavin 62.5 %
Selenium 110.6 %
Thiamin 20.2 %
Zinc 123.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in American goo dish

View the full American goo dish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of American goo dish

1,198 calories of Ground beef, lean, (16 oz)

840 calories of Great Value Elbow Macaroni Noodles (1/2 c dry), (4 serving)

200 calories of Great Value Diced Tomatoes (in Tomato juice), (4 cup)

91 calories of Parmesan Cheese, grated, (4 tbsp)

61 calories of Onions, raw, (1 cup, chopped)

0 calories of Green bell pepper, (1 Serving(s))


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