Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 164.8
Total Fat 5.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.5 g
Cholesterol 20.7 mg
Sodium 8.7 mg
Potassium 68.5 mg
Total Carbohydrate 27.2 g
Dietary Fiber 1.0 g
Sugars 17.5 g
Protein 2.5 g
Vitamin A 43.1 %
Vitamin B-12 0.9 %
Vitamin B-6 1.8 %
Vitamin C 1.1 %
Vitamin D 1.1 %
Vitamin E 3.4 %
Calcium 0.9 %
Copper 3.4 %
Folate 1.9 %
Iron 4.4 %
Magnesium 2.1 %
Manganese 6.9 %
Niacin 3.7 %
Pantothenic Acid 0.8 %
Phosphorus 2.8 %
Riboflavin 4.2 %
Selenium 0.3 %
Thiamin 4.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nana's pumpkin muffins

View the full Nana's pumpkin muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nana's pumpkin muffins

61 calories of Granulated Sugar, (0.08 cup)

40 calories of Flour - Gold medal all purpose flour, (0.10 cup)

26 calories of Crisco Pure Vegetable Oil, (0.22 tbsp)

23 calories of Walnuts, (0.03 cup pieces or chips)

8 calories of Egg, fresh, whole, raw, (0.11 large)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

1 calories of Applesauce, unsweetened, (0.01 cup)


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