Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 31.0 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 49.9 mg |
| Potassium | 165.7 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.3 g |
| Protein | 0.8 g |
| Vitamin A | 31.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 104.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 0.8 % |
| Copper | 3.2 % |
| Folate | 3.8 % |
| Iron | 2.1 % |
| Magnesium | 2.5 % |
| Manganese | 4.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.9 % |
| Selenium | 0.4 % |
| Thiamin | 3.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in burp salad
View the full burp salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of burp salad
9 calories of Kraft Zesty Italian Salad Dressing, (0.31 tbsp)
6 calories of Peppers, sweet, red, fresh, (0.15 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.15 cup, strips)
6 calories of Red Ripe Tomatoes, (0.15 cup, chopped or sliced)
2 calories of Cucumber (peeled), (0.15 cup, pared, chopped)
Calories per serving of burp salad
9 calories of Kraft Zesty Italian Salad Dressing, (0.31 tbsp)
6 calories of Peppers, sweet, red, fresh, (0.15 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.15 cup, strips)
6 calories of Red Ripe Tomatoes, (0.15 cup, chopped or sliced)
2 calories of Cucumber (peeled), (0.15 cup, pared, chopped)
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