Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 261.0 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 38.3 mg |
Sodium | 558.8 mg |
Potassium | 27.7 mg |
Total Carbohydrate | 27.2 g |
Dietary Fiber | 1.3 g |
Sugars | 1.2 g |
Protein | 15.1 g |
Vitamin A | 4.0 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 7.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 11.0 % |
Copper | 0.1 % |
Folate | 2.1 % |
Iron | 8.3 % |
Magnesium | 0.2 % |
Manganese | 0.0 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.7 % |
Riboflavin | 1.5 % |
Selenium | 0.3 % |
Thiamin | 1.1 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chili chicken enchilada
View the full Green Chili chicken enchilada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chili chicken enchilada
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
44 calories of Tyson boneless, skinless chicken breast, (1.60 oz)
24 calories of Cream Cheese, (0.03 cup)
20 calories of Kerrygold Salted Butter (Serving Size 1 TBSP), (0.20 serving)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
3 calories of Green Chili Peppers, canned, (0.10 cup)
2 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.15 serving)
Calories per serving of Green Chili chicken enchilada
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
44 calories of Tyson boneless, skinless chicken breast, (1.60 oz)
24 calories of Cream Cheese, (0.03 cup)
20 calories of Kerrygold Salted Butter (Serving Size 1 TBSP), (0.20 serving)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
3 calories of Green Chili Peppers, canned, (0.10 cup)
2 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.15 serving)
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