Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 229.7 | Total Fat | 19.0 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 31.6 mg |
Potassium | 320.9 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 4.5 g |
Sugars | 3.0 g |
Protein | 3.6 g |
Vitamin A | 123.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.8 % |
Vitamin C | 26.5 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 13.3 % |
Copper | 5.3 % |
Folate | 15.5 % |
Iron | 6.0 % |
Magnesium | 3.9 % |
Manganese | 12.5 % |
Niacin | 4.8 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 4.3 % |
Riboflavin | 4.8 % |
Selenium | 2.0 % |
Thiamin | 6.2 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast Veggies - Homemade
View the full Roast Veggies - Homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast Veggies - Homemade
168 calories of Olive Oil, Extra Virgin, (1.33 tbs)
20 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.33 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
9 calories of Asparagus, fresh, (2.50 spear, medium (5-1/4" to 7" long))
9 calories of Snow Peas, fresh, (0.33 cup)
4 calories of Garlic, (0.83 clove)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Rosemary, dried, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
1 calories of Basil, (0.17 tsp)
0 calories of Braggs Apple Cider Vinegar, (0.67 tbsp)
Calories per serving of Roast Veggies - Homemade
168 calories of Olive Oil, Extra Virgin, (1.33 tbs)
20 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.33 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
9 calories of Asparagus, fresh, (2.50 spear, medium (5-1/4" to 7" long))
9 calories of Snow Peas, fresh, (0.33 cup)
4 calories of Garlic, (0.83 clove)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Rosemary, dried, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
1 calories of Basil, (0.17 tsp)
0 calories of Braggs Apple Cider Vinegar, (0.67 tbsp)
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