Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 229.7
Total Fat 19.0 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 31.6 mg
Potassium 320.9 mg
Total Carbohydrate 12.9 g
Dietary Fiber 4.5 g
Sugars 3.0 g
Protein 3.6 g
Vitamin A 123.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 26.5 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 13.3 %
Copper 5.3 %
Folate 15.5 %
Iron 6.0 %
Magnesium 3.9 %
Manganese 12.5 %
Niacin 4.8 %
Pantothenic Acid 2.0 %
Phosphorus 4.3 %
Riboflavin 4.8 %
Selenium 2.0 %
Thiamin 6.2 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Veggies - Homemade

View the full Roast Veggies - Homemade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Veggies - Homemade

168 calories of Olive Oil, Extra Virgin, (1.33 tbs)

20 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.33 cup)

17 calories of Carrots, raw, (0.33 cup, chopped)

9 calories of Asparagus, fresh, (2.50 spear, medium (5-1/4" to 7" long))

9 calories of Snow Peas, fresh, (0.33 cup)

4 calories of Garlic, (0.83 clove)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Rosemary, dried, (0.17 tsp)

1 calories of Thyme, ground, (0.17 tsp)

1 calories of Basil, (0.17 tsp)

0 calories of Braggs Apple Cider Vinegar, (0.67 tbsp)


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