Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 401.4
Total Fat 27.9 g
Saturated Fat 11.3 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 10.5 g
Cholesterol 53.4 mg
Sodium 732.6 mg
Potassium 681.8 mg
Total Carbohydrate 25.6 g
Dietary Fiber 5.4 g
Sugars 6.9 g
Protein 17.4 g
Vitamin A 130.6 %
Vitamin B-12 16.9 %
Vitamin B-6 30.3 %
Vitamin C 65.5 %
Vitamin D 0.0 %
Vitamin E 11.1 %
Calcium 39.2 %
Copper 23.9 %
Folate 31.3 %
Iron 16.3 %
Magnesium 27.6 %
Manganese 46.8 %
Niacin 23.1 %
Pantothenic Acid 13.8 %
Phosphorus 39.8 %
Riboflavin 37.9 %
Selenium 17.9 %
Thiamin 22.0 %
Zinc 22.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Balsamic

View the full Creamy Balsamic Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Balsamic

158 calories of Feta Cheese, (60 grams)

117 calories of Peanuts, dry-roasted, (20 grams)

57 calories of Cashew Nuts, dry roasted, (10 grams)

18 calories of Leeks, (30 grams)

17 calories of Sweet Corn, Fresh, (20 grams)

12 calories of Carrots, raw, (30 grams)

9 calories of Cabbage, red, fresh, (30 grams)

5 calories of Zucchini, (30 grams)

4 calories of Cabbage, chinese (pak-choi), raw, (30 grams)

3 calories of Iceberg Lettuce (salad), (20 grams)


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