Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 253.7 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 12.3 mg |
Sodium | 746.0 mg |
Potassium | 404.5 mg |
Total Carbohydrate | 38.4 g |
Dietary Fiber | 1.1 g |
Sugars | 7.9 g |
Protein | 14.8 g |
Vitamin A | 42.4 % | Vitamin B-12 | 6.2 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 3.3 % |
Vitamin D | 7.1 % |
Vitamin E | 0.8 % |
Calcium | 23.5 % |
Copper | 1.1 % |
Folate | 2.9 % |
Iron | 1.2 % |
Magnesium | 3.4 % |
Manganese | 1.8 % |
Niacin | 1.3 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 18.6 % |
Riboflavin | 9.8 % |
Selenium | 7.6 % |
Thiamin | 2.3 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Meat Casserole
View the full Crab Meat Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Meat Casserole
106 calories of Mueller's Penne Rigate pasta, (0.38 cup)
42 calories of Cheddar or Colby Cheese, Low Fat, (24.50 grams)
40 calories of Crab Supreme, imitation crab meat, (0.25 cup)
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
13 calories of Milk, 1%, (0.13 cup)
11 calories of Milk, nonfat, (0.13 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
Calories per serving of Crab Meat Casserole
106 calories of Mueller's Penne Rigate pasta, (0.38 cup)
42 calories of Cheddar or Colby Cheese, Low Fat, (24.50 grams)
40 calories of Crab Supreme, imitation crab meat, (0.25 cup)
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
13 calories of Milk, 1%, (0.13 cup)
11 calories of Milk, nonfat, (0.13 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
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