Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 253.7
Total Fat 3.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 12.3 mg
Sodium 746.0 mg
Potassium 404.5 mg
Total Carbohydrate 38.4 g
Dietary Fiber 1.1 g
Sugars 7.9 g
Protein 14.8 g
Vitamin A 42.4 %
Vitamin B-12 6.2 %
Vitamin B-6 3.3 %
Vitamin C 3.3 %
Vitamin D 7.1 %
Vitamin E 0.8 %
Calcium 23.5 %
Copper 1.1 %
Folate 2.9 %
Iron 1.2 %
Magnesium 3.4 %
Manganese 1.8 %
Niacin 1.3 %
Pantothenic Acid 3.2 %
Phosphorus 18.6 %
Riboflavin 9.8 %
Selenium 7.6 %
Thiamin 2.3 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Meat Casserole

View the full Crab Meat Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Meat Casserole

106 calories of Mueller's Penne Rigate pasta, (0.38 cup)

42 calories of Cheddar or Colby Cheese, Low Fat, (24.50 grams)

40 calories of Crab Supreme, imitation crab meat, (0.25 cup)

35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)

13 calories of Milk, 1%, (0.13 cup)

11 calories of Milk, nonfat, (0.13 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))


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