Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 275.2
Total Fat 8.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 8.0 mg
Sodium 133.0 mg
Potassium 275.4 mg
Total Carbohydrate 40.5 g
Dietary Fiber 3.5 g
Sugars 3.6 g
Protein 10.1 g
Vitamin A 87.8 %
Vitamin B-12 0.3 %
Vitamin B-6 6.0 %
Vitamin C 42.5 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 6.1 %
Copper 8.2 %
Folate 43.9 %
Iron 16.9 %
Magnesium 12.6 %
Manganese 32.0 %
Niacin 18.4 %
Pantothenic Acid 2.4 %
Phosphorus 8.8 %
Riboflavin 16.0 %
Selenium 41.2 %
Thiamin 33.2 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lower Salt BLT Macaroni Salad

View the full Lower Salt BLT Macaroni Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lower Salt BLT Macaroni Salad

85 calories of Macaroni, dry, enriched, (0.80 oz)

85 calories of Macaroni, dry, enriched, (0.80 oz)

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

12 calories of PUBLIX LOWER SODIUM BACON, (0.40 serving)

12 calories of PUBLIX LOWER SODIUM BACON, (0.40 serving)

11 calories of Tomatoes - sm cherry tomatoes, (0.40 cup)

11 calories of Tomatoes - sm cherry tomatoes, (0.40 cup)

4 calories of Spinach, fresh, (0.60 cup)

4 calories of Spinach, fresh, (0.60 cup)

4 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.03 serving)

0 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.20 tbsp)


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